Defining Excellence #12

 

 

Episode Notes:

I chat with social influencer Aesha Murphy.

Topics:

Her legacy of fighting for social justice

Applying to colleges and dealing with the reality of student loan debt

How the body positivity movement changed Aesha’s life

The ‘f’ word (fat)- should it be canceled?

Do you owe the world a health report if your BMI is above 25?

Removing barriers to health in the black community

How to get through heartbreak

And so much more

 

Follow Aesha:

Instagram:

@ohheyits_aesha

YouTube

Resources and Information:

Algiers Motel deaths stirred racial tension of ’67

    My Hair, My Health Event

Overcoming Barriers to physical activity…

Aesha’s Reading List

Salvation by Bell Hooks

Expect to Win by Carla A. Harris

Poet Nikki Giovanni

 

 

 

 


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